How EFT Is Used in Couples Counseling
Emotionally Focused Therapy, often called EFT, is a research-supported approach that helps couples understand the pattern they get stuck in and build a safer, stronger bond. EFT focuses on emotions, needs, and connection. When the bond feels secure, communication improves and problems become easier to solve. Why Couples Get Stuck Most pairs repeat a cycle […]
When to Seek Counseling for Anxiety vs. Everyday Stress
Living in today’s fast-paced world, experiencing stress is not only normal but inevitable. From work deadlines and family responsibilities to financial pressures and relationship challenges, stress is woven into the fabric of modern life. However, at Triad Counseling & Clinical Services in Greensboro and High Point, we frequently work with clients who struggle to distinguish […]
What to Expect at Your First Triad Counseling Therapy Session
Taking the first step toward therapy can feel overwhelming, especially when you’re not sure what to expect. At Triad Counseling & Clinical Services, we’ve been helping individuals, couples, and families in the Greensboro and High Point communities since 1996. Whether you’re feeling stuck in repetitive patterns, tired of feeling worried and scared, or struggling with […]
Family Counseling: Strengthening Couples and Kids Together
Why Individual Problems Affect Everyone When one family member struggles, the ripple effects touch every relationship within the family system. At Triad Counseling & Clinical Services, our nearly experience serving families in Greensboro and High Point has taught us that problems rarely exist in isolation. Whether a teenager is struggling with anxiety, parents are navigating […]