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College Mental Health in the Piedmont Triad
The transition that no one really prepares you for College is exciting and disorienting at the same time. New freedom, new schedules, new relationships, and

How EFT Is Used in Couples Counseling
Emotionally Focused Therapy, often called EFT, is a research-supported approach that helps couples understand the pattern they get stuck in and build a safer, stronger

When to Seek Counseling for Anxiety vs. Everyday Stress
Living in today’s fast-paced world, experiencing stress is not only normal but inevitable. From work deadlines and family responsibilities to financial pressures and relationship challenges,

What to Expect at Your First Triad Counseling Therapy Session
Taking the first step toward therapy can feel overwhelming, especially when you’re not sure what to expect. At Triad Counseling & Clinical Services, we’ve been

Family Counseling: Strengthening Couples and Kids Together
Why Individual Problems Affect Everyone When one family member struggles, the ripple effects touch every relationship within the family system. At Triad Counseling & Clinical